All About Himalayan Pink Salt
Pink Himalayan salt is rock salt extracted from the foothills of the Himalayan mountains in India. This salty mineral salt is commonly used in Indian cooking, especially for pickling and marinating. Himalayan pink salt is also known as "ani Mirchi" or "Iranian salt". It comes from deposits that have been excavated from ancient Hindu temples dating back to the third millennium B.C. It contains calcium and magnesium, making it a healthy alternative to table salt.
Pink Himalayan salt is extracted from the foothills of the Himalayan Mountains in India. It is often used in Indian cuisine and bridal shower favors. The salt, which tends to have a pink tint because of trace minerals, is mainly used now as a food supplement as substitute for refined table salt, not only for cooking but also for decorative purposes and for spa treatments. It has recently become popular in the American market and can be found in health food stores, such as Whole Foods, and salons.
Himalayan salt comes from the salts and minerals found in the Himalayan Mountains. These minerals add a distinct pink tint to the mineral, and the term is commonly used today when referring to this mineral from different regions around the world. The minerals found in this type of salt include sulfur, sulfide, magnetite, copper, iron, manganese, zinc, and sodium.
Most people believe Himalayan pink salt was discovered by accident. Since the salt contains calcium and magnesium, the scientists soon noticed that the color was not caused by trace minerals. Instead, it was caused by heavy metals.
One scientist, Richard Kramme, realized that the high sodium content of the Himalayan Mountain was similar to table salt and began studying it. After he studied for several years, he concluded that Himalayan pink salt contains trace minerals that are beneficial for the human body. In fact, he said these minerals are more beneficial than table salt. The reason why Himalayan pink salt has more potential benefits is because of its lack of iron and manganese, two essential trace minerals.
As a result, scientists have started using the Himalayan salt in various studies to test its health effects on human beings. One study showed that it has anti-coagulant properties, which can prevent clots from forming in the blood vessels. Another study reported that it increases the level of vitamin C in the blood. Furthermore, tests have shown that the salt prevents atherosclerosis and increases the activity of platelets in arteries. It is believed that Himalayan pink salt can be beneficial for cardiovascular diseases since it contains a variety of trace minerals that can lower the levels of cholesterol.
However, studies show that Himalayan salt has a low sodium concentration and that it does not cause any harm to the sodium or potassium levels in the bloodstream when taken in the recommended dose. Most of the sodium in Himalayan Pink Salt is bound to magnesium and calcium ions. Many people also confuse Himalayan salt with Himalayan black salt and assume that they are the same thing. Actually, both of them are salts, albeit one is pink and the other black. However, they differ in their mineral content and this is the main reason why people get confused between them.
Another interesting fact about Himalayan pink salt is that it is the only type of salt found in nature with the ability to absorb and retain trace minerals. Other salts cannot do this. Trace minerals are important as they are required for proper nutrition. The study of trace minerals is a big field and there are many scientists who have dedicated their time to discovering the various minerals that can be found in different natural sources around the world.