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What are Herbal Tea and its Popular Types?

  • June 16, 2020

The term herbal tea to the infusion of hot water made from plants or a combination of plants other than Camellia sinensis tea plants. Some tea lovers reject the use of the term "tea" for herbal tea because herbal tea does not contain real tea. 

You can look for the herbal tea nz at https://healtheries.co.nz/products/tea for a healthy lifestyle. People often advocate using the term tisane or the term infusion that sounds ugly and formal. However, the term "herbal tea" is widely used here.

Herbal teas are very diverse and include all aromas and flavors. There are usually two classes of herbal teas: teas that are mainly used as drinks and teas that are mainly used for medicinal purposes. 

However, there are many overlaps between these two groups. Nearly all herbs that are consumed mainly as drinks still have strong health benefits, and the line between drinks and medicines can sometimes blur.

Mint is one of the most popular herbs that can be used alone as a drink or mixed with other herbs. There are many types of mint. Another important mint is the mint apple, which is used in traditional Moroccan mint tea and is often planted in temperate gardens throughout the world.

Aromatic herbs with lemon are another popular source of herbal tea. Lemongrass, which is used as a spice in Thai, Vietnamese, and other cooking, is a wonderful drink even in hot water. Other herbs with lemon flavor are lemon balm and lemon willow.

What is the best treatment for chilblains?

  • June 6, 2020

Chilblains are a very frequent problem of the foot in winter climates. They are nearly unknown in warmer environments. They are a painful response of the circulation in the toes after a foot is cold and are heated up too quickly. Because of this problem with the blood circulation not reacting, there is an inflammatory response that results in small reddish and itchy lesions on the skin on the toes. As the problem becomes more chronic the skin takes on a painful dark discolouration as the harmful toxins build up.

The ideal treatment of chilblains is avoiding them. Firstly, wear good socks and footwear so that the feet do not get too cold. In the event that the foot does become cold do not stick it in from of a heat source so that it gets warm too rapidly. The foot should be able to warm up slowly so the circulation has time to get used to the alterations in temperature. After a chilblain does develop it should be protected so that it will heal up, particularly if the skin is damaged. Keep it covered to protect it from damage from the footwear. Soothing chilblain creams can be used to stimulate the circulation and help eliminate the waste products that have built up in the skin which are causing the inflammation and irritation. Care must also be taken to protect against further chilblains developing, so the techniques that ought to be used to prevent them should be used even more. It is possible to get another one before the first one has healed up transforming this into a chronic problem. If the local measures to take care of the chilblains do not help, there are some medicines a doctor can recommend which you can use to open up the circulation. The drugs are not unique to the foot and work everywhere, so are restricted to the more serious cases. In the very most severe chilblains, it is not uncommon that they can be given advice to relocate and live in warmer environments.